Cole Sprouse Returns to Social Media After Mental Health Break

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Thinking back on Tulum. Know I’ve been off of social media for a while. Decided to take a much needed mental health break. I’ve never been the most active user of social media, but even the minor amount I had been engaging during quarantine had become a bit too taxing. Work is slowly beginning to pick back up within a new normal. And as someone who has only ever really known work their entire life, I found that I’m best on a schedule. Knowing when to step away like I did in college, and when to re-engage is a fundamental skill for any young performer. Take your breaks. Mental and physical health always come first. In time we’ll all be able to see more clearly what this pandemic actually is- a massive global trauma. The effects of which have, in no small way, been encouraged tremendously by the failings of the US. We’re in the midst of a huge election, and I encourage everyone here in the United States to deeply consider our “modern” medical health care system. I’ll be more active soon my sweet little babies~

A post shared by Cole Sprouse (@colesprouse) on Jul 28, 2020 at 12:42pm PDT

Cole Sprouse has returned to social media. After taking a month long break from Instagram and an almost month long break from Twitter, the star has returned sharing why he chose to take a break.

The actor told fans that he took the break to focus on his mental health. He went on to say, “Work is slowly beginning to pick back up within a new normal. And as someone who has only ever really known work their entire life, I found that I’m best on a schedule. Knowing when to step away like I did in college, and when to re-engage is a fundamental skill for any young performer. Take your breaks. Mental and physical health always come first.”

I hope his time away provided him the break he needed! Hopefully, he is doing well.